About the CD

There is growing scientific evidence to support what ancient healers have known for centuries: the mind can play a powerful role in healing the body of even the most serious illnesses.  Self-Care for Hepatitis C ~ Applied Meditation for a Healthy Liver is a one-of-a-kind program designed to address the challenges of hepatitis C and empower you to deal with them successfully. This unique audio CD and booklet set is designed to promote liver health, and can be helpful with all the liver diseases.

The audio CD contains easy-to-follow meditation and visualization techniques:

• Track 1:  Instructions (5:06”) – Robin gives you some tips to get the most out of these meditations, and encourages reading the booklet. )

• Track 2:  Liver Health (26:50”) – Margo takes you on a guided tour of your liver, translating Robin’s knowledge of liver physiology and her experience of cirrhosis into the guided imagery of Applied Meditation.  Get in tune with your liver and help it along.

• Track 3: Self-Care (25:43”) – Review your daily habits and affirm a routine that promotes optimal liver functioning and fits into your life.

• Track 4: Overcoming Obstacles to Self-Care (20:00”) – we are more than our livers, with many competing needs and priorities.  Margo guides us in dealing with some of the reasons why we don’t always do what we know would be healthiest–a powerful meditation for everyone.

The 32 page booklet that is packaged with the CD in a ½” DVD case, contains the latest medical research on body/mind healing and Margo’s advice on how to get the most out of using the CD.  Also included are Robin’s self-care tips and how she used Applied Meditation along with standard treatment and alternative therapies to clear the hepatitis C virus and heal her liver.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment.
 
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